HOW TO USE THE FIRST “GOLDEN HOUR” OF YOUR MORNING TO CREATE AN AWESOME AND MIRACULOUS DAY EVERYDAY
Use the first hour of every morning to be with and take loving care of yourself so that you will have an amazingly wonderful day
Written and published by Chinmayan…
May every morning be a golden beginning of a great day for you!
The Dawning Light, Volume 7, Issue Number 532
Spiritual Soup Kitchen Section Number 70
Tuesday, October 18, 2023 2 minute read time!
Images courtesy of Pixabay
THE FIRST HOUR AFTER YOU WAKE UP IS A PRECIOUS OPPORTUNITY
Your life will improve dramatically when you start using the first hour of your morning to open your heart, elevate your mind and start the day with a powerful positive attitude.
How you start your day will determine what kind of day you will have.
The first hour after you get up is absolutely golden because your mind is fresh, your body is rested and there is a wide-open opportunity to determine your attitude…which always determines how you feel, how you think, how you view yourself and how you relate to others.
To use this golden hour to full advantage, stay by yourself in your own “special space” which you have set aside for prayer and meditation without speaking in a state of solitude.
I have been actively working with how to have amazing miraculous mornings which lead to even more amazing and miraculous days for many years…
and this morning routine has been so good for me that it has become one of the most important times of each new day that I love dearly.
Image courtesy of Pixabay
8 SUREFIRE WAYS TO USE YOUR “GOLDEN HOUR” TO CREATE AN AWESOME AND MIRACULOUS DAY
Here are eight sure fire ways to start your day in the best possible way:
**Don’t check your phone, social media, email…don’t make or take calls or watch TV.
**Stay in solitude, without talking or connecting with anyone. Use this hour to focus on being with yourself in a loving and caring way… as a precious gift to your own self!
**Meditate for at least 5 minutes.
Then, in the silence afterward,
Focus your mind on praying through
About the key areas of your life
You need help with.
**Write in your Gratitude Journal
3 to 5 things about your life
You are grateful for and
Give thanks for them.
**Bring yourself into the present moment…by simply sitting still and consciously become aware of the sounds, smells and sights all around you…and the thoughts and feelings you are having…
simply watch your body breathing and focus on being here in this moment.
**And in that stillness, listen for
“The still small voice within”, which is
The sweet gentle voice of
Your own inner guidance which
Always has the answers
To every question, to all
Problems, challenges and relationships.
**Read something that inspires you for a few minutes, that you already have ready near you so you can just pick it up…
**Set the total intention within yourself to have an
Amazing day in which you are
Loving, patient, accepting of yourself
And others, mindful, stay in the present moment
And consciously choose to replace negative self talk with positive affirmations.
My friends, if you will take time out to use the “golden morning hour” as I am suggesting… you will see such amazing immediate benefits that you will love this practice and do it every morning…and as you do it will just keep on getting better and better and more magical!
Images courtesy of Pixabay
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Image courtesy of Pixabay