HOW TO USE THE FIRST HOUR TO HAVE A MIRACULOUS MORNING AND A GREAT DAY
JOLTS OF 100 % POSITIVE ENERGY To Jumpstart Your Day
Lovingly written and published by Chinmayan, founder and director of Inner Resource Institute and Still Mountain Dharma Center
THE DAWNING LIGHT, Volume 7, Issue Number 500
SPIRITUAL SOUP KITCHEN Section Number 59
Monday, October 2, 2023
Photo and Image Credit: Pixabay
HOW TO USE THE FIRST HOUR TO HAVE A MIRACULOUS MORNING AND A GREAT DAY
How you use the first golden hour after you wake up each morning will determine the quality of your daily life
EVERY DAY CAN BE GREAT IF YOU BEGIN IT CONSCIOUSLY
Use the first hour of every morning to prepare yourself to have an amazingly good day.
How you use this first hour to start your day will determine what kind of day you will have.
The first hour after you get up is absolutely golden because your mind is fresh, your body is rested and there is a wide-open opportunity to consciously choose your attitude…which always determines how you feel, how you think, how you view yourself and how you relate to others.
Remember…it is absolutely true that your attitude determines your altitude.
Photo Credit: Pixabay
If you are wise, you know that choosing to take a positive and grateful attitude, even when you may not be feeling it, is the single most powerful way to set yourself up for having a great day.
I have been actively working with how to have amazing miraculous mornings which lead to even more amazing and miraculous days for many years.
Photo Credit: Pixabay
SURE FIRE WAYS TO START YOUR DAY IN THE BEST POSSIBLE WAY:
Here are a few sure fire ways to start your day in the best possible way:
Don’t check your phone, social media, email…don’t make or take calls or watch TV.
Meditate for at least 5 minutes, or longer using the simple timer on your phone, set to end the session with a sweet and pleasing melody.
Then, in the silence afterward,
Focus your mind on praying through
About the key areas of your life
You need help with.
Spend a few minutes on this, for there are always issues in your life that you need divine perspective and help with.
Write in your Gratitude Journal…
3 to 5 things about your life
You are grateful for and
Give thanks for them.
Bring yourself into the present moment…
And in that stillness, listen for
“The still small voice within”, which is
The sweet gentle voice of
Your own inner guidance which
Always has the answers
To every question, to all
Problems, challenges and relationships.
Read something that inspires you.
I read a few sentences from a book that I am studying that I know is feeding my spirit.
Listen to a selection of one or two songs that you know will give you a spiritual uplift.
Set the intention to have an
Amazing day in which you are
Loving and patient, accepting of yourself
And others, mindful, stay in the present moment
And keep yourself free from the effects of negative self talk.
Photo Credit: Pixabay
MAKE HAVING MIRACULOUS MORNINGS A CONSCIOUSLY CREATED HABIT THAT WILL BRING PEACE, LOVE AND JOY To Your Daily Life
If you do as I suggest for 21 or more days, you will see dramatic improvement in your daily life and have created a very supportive new habit with which you can turn every morning from hum drum to miraculous and wonderful!
I would love to hear your comments and hear about your experiences in creating miraculous mornings a for yourself!
Quote by Amma
Original Revelation and Calligraphy by Chinmayan
Image Credit: Still Mountain Meditation Center
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Chinmayan