Why Developing Your Own Soul Satisfying Daily Meditation Practice is the Very Best Thing You Can Ever Do for Yourself, Your Beloveds and the World
I have dedicated my life to teaching authentic meditation because even a little consistent daily practice will produce amazing, lasting and cumulative results and benefits for yourself and the world.
Here at “The Dawning Light”, one of the most important things we will be sharing about is meditation, what it really is, why it is the primary tool for self transformation and how to develop your own soul satisfying daily meditation practice.
In an ongoing series of posts, we will talk about every aspect of meditation…because even with as little as 5 minutes a day of practice, you will begin to see profound and positive shifts and amazing results and benefits that will reliably and naturally improve your life.
“Do you want to do something to help improve the world situation?
Then, practice meditation and look within…
As you change your consciousness to love, peace, harmony and unity
The consciousness of the whole world will change.”
—Eileen Caddy
I began my own meditation practice more than 50 years ago and was fortunate to study with and be trained by some of greatest meditation masters of our time.
Meditation is the essential tool for anyone who wants to consciously evolve and continuously improve themselves.
“To commune daily with God in deep meditation…
is the way that leads to permanent peace and happiness…
Practice meditation and you will find that
you are carrying within your heart a portable paradise.”
—Paramahansa Yogananda
As the world becomes more and more fast paced and demanding, when even children spend hours a day on their smart phones, we are seeing an epidemic of unhappiness and loneliness as we wander further and further from “the portable paradise within.”
Meditation is the antidote that will always be there for you to use…anytime, anywhere, in any situtaion…no matter who your are, what you are going through or the environment you are in.
Only meditation offers us a pathway into the inner world that awaits all of us inside ourselves …of inner peace, clarity, bliss and alignment with the divine.
I have dedicated my life to teaching authentic meditation because I know from personal experience what is possible to achieve in terms of releasing stress, becoming aware and mindful, healing and letting go of the past and living a life of contentment and higher purpose.
After being trained by Kalu Rinpoche in 1972, I have maintained an ever deepening and expanding daily meditation practice. I cannot imagine how different, dark and small my life would have been without it. I know it is the greatest, most precious and life changing gift I have ever received, which I now want to pass on to you.
If you learn real authentic meditation and use it daily and correctly, you will come to love it and want to always do your daily practice…because of its effects and benefits. I can give you an absolute quarantee that your practice will become your sanctuary and serenely soul satisfying.
I will talk much more about this in the months ahead, but let me make some key points here.
I will not teach you the practice of authentic practices through writing, for you need to receive training in meditation in person,in direct transmission from a teacher that has been practicing for many years and has attained the fruits of dedicated daily practice themselves. Only someone who has vast experience in time tested authentic meditation practice can really help you!
There are thousands of apps and teachers teaching practices that will have only limited and temporary benefit which I recommend avoiding completely.
My teachers were part of a lineage that has been producing enlightened masters for thousands of years. Real authentic meditation practice is like the difference between the tricycles offered by apps and their made up practices and a gleaming starship that can take you to the farthest reaches of the universe.
Since the beginning of Covid, we have been in retreat here at Still Mountain Meditation Retreat, and stopped doing public meditation training programs.
We will resume our authentic meditation trainings and practice sessions later this year, probably with on line classes, that you can attend from your home from anywhere in the world. Meanwhile, you are always welcome to ask questions or talk with me through the comments or writing me at: innerresourceinstitute@gmail.com.