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this is reminding me to write my daily gratitude note!

coming back to gratitude is coming back to presence.

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Thank you for your sweet comment! There are so many wonderful benefits and results from being grateful! One of them that helps me a lot is keeping me from taking these blessings that flow through my life for granted or falling into that sneaky feeling of being “entitled” or getting taken over by arrogant pride. An example is one of my greatest blessings —the daily working and ever expanding loving relationship with my partner. When I am grateful, i am blown away by her beauty, her grace and good qualities and then i am able to feel and show her the deep real Love she deserves…which nurtures her and helps us both to keep on stepping up, closer and more loving each day!

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